My Offerings
In Clinic Treatments
Bookings available Monday to Friday. Check out the offerings below to find your perfect fit.
Virtual Offerings
Easy to follow webinars and live masterminds. More details to come in 2024!
Wellness Events
Small group events, workshops and retreats. More details below and on Motion Health and Wellness Clinic’s events calendar.
Your journey to a new you starts here
Let’s create a balanced, adaptable, pain-free, joyful you!
Perfect as a stand alone session or to treat specific tension or niggles. My version of your typical remedial/sports massage treatment. If you are not sure what to book, start here.
Using specific scar tissue techniques to promote healing, ease pulling and tension plus soften the impact of scarring. Helping you to move through your scar, instead of around it.
My take on relaxation massage with an additional focus on nerve release and lymphatic balance. Helping you feel calmer, lighter, connected and ready to float back into the world.
Treatments for those in their 2nd or 3rd trimester. Can be a gentle body reset or specific treatment for ribcage balancing, pelvic dysfunction, lower leg oedema and more.
Join me for 12x 90min sessions unwinding, rebalancing and awakening your body layer by layer. This fascia focused treatment series invites you to address long term structural, movement and emotional patterns that may no longer serve you. Reintroduce yourself to your body, your capabilities and capacity over 3 months and create new ways of moving and feeling connected in yourself.
Initially created for my post partum mothers. This 4x 90min series focuses on rebalancing the pelvis and surrounding structures including diaphragm, lower back and upper thigh. Layer by layer we address muscular, neural and arterial imbalance that can leave you feeling heavy, disjointed and in pain. Helping you create dynamic stability, movement freedom and ease through your core.
Breath is life. This 3x 90min series addresses patterns between the ribcage, diaphragm, lungs and neck to enable you to reimagine how you breathe. Created as I commonly see clients “stuck” in either an inhale or exhale position. This can occur due to trauma, asthma, recurrent chest infections, athletic training and more. Want to take a deeper breath flowing with ease? This is for you.
The Motion 3 series is the follow up for the Motion 12 series. Clients that have experienced the 12 series and after a while feel like you need a little tune up, then the 3 series is for you. Repeating the last 3 integrative sessions of the 12 series. We will address, refine and reawaken movement patterns, dynamic stability and ease from head to toe, inside core to outer surface over 3 beautiful sessions together.
Using the big 6 method, this session will stimulate and clear the main pooling points for lymphatic congestion. Helping your body to feel clearer, lighter and eliminate waste more effectively.
Coming in 2024.
NLP for short, is a powerful way of using language to process and create neural pathways. It can help re-frame your world, process past trauma and free you from habitual patterns that no longer serve you.
Coming in 2024.
This fascia based movement is all about feeling good in your body. Creating strong kinesthetic awareness (your inner felt sense), dynamic stability and nurturing joyful, easy movement.
Having spent 2 decades in this industry, I value those who came along side me while I was new and learning. Now I can offer the same for other new therapists. More details available at advancedmyofascial.com.au
Wellness Events
My passion is bringing people together and sharing all the wild and wonderful things I’ve learnt over this lifetime so far.
My events for the next few month will be uploaded very soon! Stay tuned!
Gift Vouchers
Gift Vouchers are available to be purchased 24/7 through our online booking system. You can select a particular service or nominate a custom value amount. All gift vouchers are valid for 3 years from date of purchase. Gift vouchers cannot be exchanged for cash.
What my clients say about my work
My favourite part of my work is how I get the priviledge of working with generations within families. Seeing the parents, grandparents , adult children and children is so special to me.
C.G.
L.E.
J.P.
A.P.